ANXIETY AND YOUR HEALTH

What Is Anxiety? Anxiety encompasses feelings of worry, nervousness, or dread. Although unpleasant, occasional bouts of anxiety are natural and sometimes even productivity. By signaling that something isn’t quite right, anxiety can help people both avoid danger and make important and meaningful changes. However, persistent, pervasive anxiety that disrupts one’s daily life, whether at school,…

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NATURAL WAYS TO PREVENT AND EVEN REVERSE HIGH BLOOD PRESSURE

Hypertension, or high blood pressure, is a silent killer, rarely producing obvious symptoms, but shortening the lives of millions. Disconcerting statistics compiled by the Centers for Disease Control and Prevention (CDC), indicate a huge epidemic: About one-third of Americans are unknowingly walking around right now with blood pressure high enough to shorten their lives. Blood…

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BREAST CANCER AWARENESS

Every year in October, we’re reminded about a danger that currently affects more than three million women across the United States, and many more across the globe: breast cancer. No one is ever prepared to hear that she or he has breast cancer — or any cancer, for that matter. However, preventing cancer is a…

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DETOXIFICATION AND YOUR HEALTH

Our bodies have five detox organs: Skin, Lungs, Kidneys, Liver & Intestines. These organs help to pull out toxins in our bodies that we are exposed to everyday. If our body is healthy and our detox pathways are open and working properly, then our body does the work for us, and the toxic chemicals are…

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DO YOU HAVE ANEMIA?

What is anemia? Anemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body’s tissues. Put simply, a person is anemic when the number of red blood cells circulating through their body is lower than normal. There are many forms of anemia, each with its own…

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NATURAL REMEDIES FOR IRRITABLE BOWEL SYNDROME

Irritable bowel syndrome is the most common gastrointestinal disorder in the United States. Chances are, you or someone you know has it. Although, it’s not a disease most of us like to talk about, since the symptoms are so embarrassing and unpleasant, it’s at the top of your mind even if you aren’t comfortable mentioning…

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COPD AND CHRONIC LUNG PROBLEMS.

COPD stands for chronic, obstructive, pulmonary disorder and is a term that that includes chronic bronchitis, emphysema and asthma. COPD is now the third leading cause of death in the U.S. That means you have a higher chance of dying from these lung problems than you do from an accident, a stroke, Alzheimer’s or even…

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