ANXIETY AND YOUR HEALTH

What Is Anxiety? Anxiety encompasses feelings of worry, nervousness, or dread. Although unpleasant, occasional bouts of anxiety are natural and sometimes even productivity. By signaling that something isn’t quite right, anxiety can help people both avoid danger and make important and meaningful changes. However, persistent, pervasive anxiety that disrupts one’s daily life, whether at school,…

Read More

NATURAL WAYS TO PREVENT AND EVEN REVERSE HIGH BLOOD PRESSURE

Hypertension, or high blood pressure, is a silent killer, rarely producing obvious symptoms, but shortening the lives of millions. Disconcerting statistics compiled by the Centers for Disease Control and Prevention (CDC), indicate a huge epidemic: About one-third of Americans are unknowingly walking around right now with blood pressure high enough to shorten their lives. Blood…

Read More

BREAST CANCER AWARENESS

Every year in October, we’re reminded about a danger that currently affects more than three million women across the United States, and many more across the globe: breast cancer. No one is ever prepared to hear that she or he has breast cancer — or any cancer, for that matter. However, preventing cancer is a…

Read More

DETOXIFICATION AND YOUR HEALTH

Our bodies have five detox organs: Skin, Lungs, Kidneys, Liver & Intestines. These organs help to pull out toxins in our bodies that we are exposed to everyday. If our body is healthy and our detox pathways are open and working properly, then our body does the work for us, and the toxic chemicals are…

Read More

DO YOU HAVE ANEMIA?

What is anemia? Anemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body’s tissues. Put simply, a person is anemic when the number of red blood cells circulating through their body is lower than normal. There are many forms of anemia, each with its own…

Read More