HOW MUSHROOMS CAN PROTECT YOUR BODY LIKE NOTHING ELSE

Medicinal mushrooms are among the most potent botanicals known to man, but this is not news. Mushrooms have been used in Eastern societies for thousands of years to aid in treating all kinds of health issues. Today, a growing body of scientific research confirms the immune-boosting benefits of fungi, especially the Asian mushrooms, including maitake,…

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HOW TO STRENGTHEN YOUR CHILD’S IMMUNE SYSTEM

The first day of school is here and along with it comes new clothes and shoes, school supplies and unfortunately this year, new viruses. It has become a fact of life that when your child returns to school, they can’t avoid gatherings of lots of people together indoors day after day and not be exposed…

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Five Ways Stress Damages Your Body And How To Beat It

It often seems like there’s no escaping from the stress of day to day living, and with the coronavirus pandemic, it’s only gotten worse for most of us. Unfortunately, stress does far more than affect your mental state. It can also damage your health. Here are five ways stress affects your body. Stress Makes You…

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THE MANY HEALTH BENEFITS OF DMG AND VITAMIN D

What if someone told you that there’s a supplement that helps boost brain function, reduce stress, protect your heart, and improve athletic performance? And what if you were told that this same supplement not only enhances immune function but can promote increased neurological function in those with autism and reduce the number of seizures in…

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SLEEP AND YOUR IMMUNE SYSTEM

At least 7-8 hours. That seems to be the perfect dose your body needs every night to fend off seasonal cold and flu viruses. That’s because sleep is the ultimate immune-booster, and the best way to keep yourself cold and flu-free is to put on your pajamas, tuck yourself into bed, and sleep for at…

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THE MANY BENEFITS OF TAKING A PROBIOTIC.

If there is a silver bullet in natural medicine, it’s probably the probiotic. Probiotics can help you heal from gastrointestinal problems like diarrhea, irritable bowel syndrome, and inflammatory bowel disease. Probiotics also aid in the assimilation of what you eat. But their benefits extend far beyond your gut. They also heal other health issues you…

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