Health Benefits of Drinking Coffee

Do you drag yourself out of bed in the morning and stumble to the kitchen to pour yourself a big cup of coffee? Does the start of every day include that steaming mug of caffeine goodness? Maybe you even down multiple cups throughout the day. Well, I’ve got good news for you. That cup of…

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5 Proven Health Benefits of Resveratrol

The most familiar connection to red wine is the “French Paradox.” Researchers have discovered that in regions of France where the population enjoys a high-fat diet but consumes a lot of red wine with meals, the incidence of heart attacks is considerably lower than in other parts of the world. They now believe that the…

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Why insurance companies don’t pay for prevention!

This is something that we hear all the time; why don’t my insurance company pay for preventative care? Sounds reasonable, if they helped keep us healthier, then it would cost them less in the long run, right? Not so fast. Let’s look at the numbers before we place our bets. Insurance companies know, from their…

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