You can’t stand in a checkout line without seeing at least a few magazine headlines about how to look younger. While dreading some wrinkles and sagging skin isn’t uncommon, there’s so much more to aging well. Aging gracefully isn’t about trying to look like a 20-something; it’s about living your best life and having the…

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What is anemia? Anemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body’s tissues. Put simply, a person is anemic when the number of red blood cells circulating through their body is lower than normal. There are many forms of anemia, each with its own…

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