MITOCHONDRIA – THE FOUNTAIN OF YOUTH

We often think of health and disease in terms of the health of our organs such as the liver, kidneys, lungs, heart, and brain. However, true health happens on the cellular level. While the more significant manifestation may be a liver, kidney, or heart condition, invariably, the root cause almost always has something to do…

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THE SECRET TO HEALTHY AGING

You can’t stand in a checkout line without seeing at least a few magazine headlines about how to look younger. While dreading some wrinkles and sagging skin isn’t uncommon, there’s so much more to aging well. Aging gracefully isn’t about trying to look like a 20-something; it’s about living your best life and having the…

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