Eczema Unveiled: Beyond the Itch

It’s itchy. It’s embarrassing. And it affects more than 30 million Americans. It’s eczema. And if you have it, you know the toll it takes on your self-esteem. It leaves you with dry, red, itchy skin, eventually becoming rough, leathery, or scaly patches that get oozy or crusty because you can’t stop scratching. The toll…

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THE MANY WAYS GLUTEN CAN SECRETLY RUIN YOUR LIFE

What is gluten? Gluten is a group of proteins found in wheat, rye, and barley, that directly threatens the health of more than 2 million Americans who unknowingly suffer from celiac, an autoimmune disease. For these people, continuing to eat gluten leads to intolerable symptoms that can become life-threatening. But even if you don’t have celiac disease, gluten…

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THE HEALTH BENEFITS OF RANDOM ACTS OF KINDNESS

There are dozens of ways to improve your health. You can eat nutritious food, maintain a healthy weight, take supplements, and exercise regularly. Another way to influence your health is to perform random acts of kindness. As traumatic as 2020 has been on all of us, we could benefit from both providing and receiving random…

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MITOCHONDRIA – THE FOUNTAIN OF YOUTH

We often think of health and disease in terms of the health of our organs such as the liver, kidneys, lungs, heart, and brain. However, true health happens on the cellular level. While the more significant manifestation may be a liver, kidney, or heart condition, invariably, the root cause almost always has something to do…

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DIABETES- ARE YOU AT RISK?

What Is The Difference Between Type One And Type 2 Diabetes? Type 1 Diabetes Type 1 diabetes results from the human immune system mistaking the body’s beta cells, which produce insulin, for foreign cells and causing their destruction leading to complete pancreatic failure. Insulin is a protein that allows the transport of sugar into cells to provide energy.…

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HOMOCYSTEINE – THE SILENT KILLER

Do you know what homocysteine is? If you don’t, you’re not alone. Most people have never heard of it, but at this very moment, it could be damaging your health. Homocysteine is a natural substance made by the body when it breaks down protein. People who exercise excessively, consume a lot of animal protein, have…

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