Supplements
Top 6 Natural Supplements for Erectile Dysfunction That Actually Work
Even though 52 percent of men will experience erectile dysfunction at any time, some things can help a man maintain a strong sex drive as well as healthy erections even though the clock has been ticking. Several supplements can make the difference between bedroom fun and bedroom boredom and put the “vroom-vroom” back into your…
Read More8 Proven Ways to Boost Your Metabolism Naturally
Whether you’re trying to lose weight or simply maintain your current one, your metabolism plays a major role in the process. We all know someone who seems blessed with a fast metabolism and can eat whatever they want while staying slim. Others, despite eating similar amounts, seem to gain weight more easily. That makes many…
Read MoreTop Supplements for High Blood Pressure Backed by Science
Hypertension, or high blood pressure, is a silent killer, rarely producing obvious symptoms but shortening the lives of millions. Disconcerting statistics compiled by the Centers for Disease Control and Prevention (CDC) indicate a massive epidemic. About one-third of Americans are unknowingly walking around right now with blood pressure high enough to shorten their lives. Blood…
Read MoreReduce Your Risk of High Blood Pressure
Hypertension, or high blood pressure, is a silent killer, rarely producing obvious symptoms but shortening the lives of millions. Disconcerting statistics compiled by the Centers for Disease Control and Prevention (CDC) indicate a massive epidemic: About one-third of Americans are unknowingly walking around right now with blood pressure high enough to shorten their lives. Blood…
Read MoreTaurine: The Key to Heart Health, Diabetes Control, and More
Taurine is the most abundant amino acid you’ve never heard of. Strong evidence suggests that groups with the longest life spans consume higher amounts of taurine than those of us in the rest of the world. High intakes of taurine could be the underlying factor in the world’s longest-living populations — and for good reason.…
Read MoreTypes of Magnesium and Their Health Benefits
Magnesium is an essential mineral that’s involved in over 300 bodily functions. While many foods offer magnesium, 48% of Americans don’t consume enough through their diet. Like other essential minerals, magnesium supplements are readily available—and there are different types for different needs. While some types are designed to supplement a magnesium deficiency, others aim to…
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