Childhood Obesity – An Epidemic Sweeping The Nation

Childhood obesity is a severe medical condition that affects children and adolescents. It’s particularly troubling because the extra pounds often lead children to health problems that were once considered adult problems — diabetes, high blood pressure, and high cholesterol. About 1 in 5 American children has obesity. Childhood obesity is on the rise in the United…

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Five Ways Stress Damages Your Body And How To Beat It

It often seems like there’s no escaping from the stress of day to day living, and with the coronavirus pandemic, it’s only gotten worse for most of us. Unfortunately, stress does far more than affect your mental state. It can also damage your health. Here are five ways stress affects your body. Stress Makes You…

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THE MANY BENEFITS OF TAKING A PROBIOTIC.

If there is a silver bullet in natural medicine, it’s probably the probiotic. Probiotics can help you heal from gastrointestinal problems like diarrhea, irritable bowel syndrome, and inflammatory bowel disease. Probiotics also aid in the assimilation of what you eat. But their benefits extend far beyond your gut. They also heal other health issues you…

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