Posts Tagged ‘gut’
How Gut Inflammation Develops
What factors add to susceptible genes to cause ulcerative colitis and other intestinal diseases? Now for some science on how fiber heals. A high amount of dietary fiber normalizes your blood sugar, reduces your body fat, significantly reduces heart disease, is vital for intestinal health, and can even heal intestinal diseases. Let’s now look at…
Read MoreHOW TO KEEP YOUR GUT HAPPY AND HEALTHY DURING THE HOLIDAYS
The holidays are easily one of my favorite times of the year. I love the extra time with loved ones, the tradition, the decor, the gift-giving, and the overall feel of joy! But let’s be honest, the holidays can take a toll on your health, especially your gut health. Some of the most common complaints…
Read MoreNATURAL REMEDIES FOR IRRITABLE BOWEL SYNDROME
Irritable bowel syndrome is the most common gastrointestinal disorder in the United States. Chances are, you or someone you know has it. Although, it’s not a disease most of us like to talk about, since the symptoms are so embarrassing and unpleasant, it’s at the top of your mind even if you aren’t comfortable mentioning…
Read MoreHOW ENDOCRINE DISRUPTORS DESTROY YOUR BODY.
What is an endocrine disruptor? According to the National Institute of Environmental Health Science, endocrine disruptors are chemicals that may interfere with the body’s endocrine system and produce adverse developmental, reproductive, neurological and immune effects in both humans and wildlife. The damage is believed to be most severe during prenatal or early pregnancy exposure. What…
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