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Posts Tagged ‘b vitamins’

Walnuts may help lower blood pressure for those at risk of heart disease.

By Doctor's Nutrition | 06/10/2019 | 0

When combined with a diet low in saturated fats, eating walnuts may help lower blood pressure in people at risk for cardiovascular disease, according to a new Penn State study. In a randomized, controlled trial, researchers examined the effects of replacing some of the saturated fats in participants’ diets with walnuts. They found that when…

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