Posts by Doctor's Nutrition
HOW VITAMIN C, VITAMIN D, AND ZINC CAN STRENGTHEN YOUR IMMUNE SYSTEM
Research has shown that daily doses of vitamin C, vitamin D-3 and Zinc offer significant boosts to the immune system. Zinc is also an essential mineral to the thymus gland, which orchestrates the immune function in the human body. This is why Hospitals Are Now Using Mega-Doses Of Vitamin C To Help COVID-19 Patients We’ve…Read More
OBESITY PUTS YOU AT A HIGHER RISK OF COVID-19
Over 50 percent of adults across the world are either overweight or obese. Being obese is something that could increase the severity of the COVID-19 flu infection. New data on underlying conditions among people who were hospitalized with the COVID-19 Corona-virus revealed that the virus is disproportionately affecting people who are obese. These obese people…Read More
COVID 19 AND DIABETES – WHAT YOU NEED TO KNOW
All of us are taking extreme precautions now to protect ourselves from the COVID-19 virus, which is spreading. But if you have diabetes, your risk of getting very sick from the virus is higher than it is for someone without diabetes. I don’t say this to scare you. You just need to know the facts,…Read More
YOUR IMMUNE SYSTEM – YOUR FIRST LINE OF DEFENSE AGAINST DEADLY VIRUSES
Regular viruses are worrisome enough. Every year we face stomach viruses, upper respiratory viruses, and, of course, influenza. But over the years, alarms have been raised about new types of viruses, most originating overseas, that potentially pose a deadly threat. MERS, SARS, bird and swine flu comes to mind. We’re just starting to hear about…Read More
THE IMPORTANCE OF TAKING VITAMIN D.
One vitamin critical for health is vitamin D3. However, about 40 percent of the U.S. population may be deficient in D3. This vitamin helps prevent many diseases and health problems. It is important for lowering the risk for enlarged prostate, prostate cancer, heart disease, colon cancer, diabetes, and osteoporosis. Plus, D3 is one of the…Read More
THE MANY BENEFITS OF TAKING A PROBIOTIC.
If there is a silver bullet in natural medicine, it’s probably the probiotic. Probiotics can help you heal from gastrointestinal problems like diarrhea, irritable bowel syndrome, and inflammatory bowel disease. Probiotics also aid in the assimilation of what you eat. But their benefits extend far beyond your gut. They also heal other health issues you…Read More
A NEW YEAR – A NEW YOU
If you’re like the majority of Americans, one of your New Year’s resolutions is to lose weight and get in shape. And now more than ever, it seems like everyone is looking for the magical formula to lose weight, shed fat, and build muscle. Every year, there’s a new diet book, product, pill, plan, or…Read More
What Is Functional Medicine? And How Does It Differ from the Conventional Approach?
Imagine you’re on a boat, and the boat is leaking. You can bail water from the boat, so it sinks more slowly, but if the leaks are still there, you’ll have limited success in trying to stay afloat. The conventional medicine approach is focused on bailing water out of the boat without fixing the leaks.…Read More
THE NATURAL ANTIVIRAL EFFECTS OF LYSINE AND OLIVE LEAF EXTRACT
Most of us, at one time or another, have had colds or the flu, and we are especially vulnerable during the cold and flu season. The symptoms — fever, congestion, coughing, sore throat — spread through offices, schools and homes, no matter where in the world we live. Viruses cause colds and the flu (influenza).…Read More
THE CONNECTION BETWEEN YOUR HEART, YOUR BRAIN AND THE PREVENTION OF ALZHEIMERS
Have you ever noticed that the older you get, the stiffer you get? And the stiffer you get, the older you feel? It’s a vicious cycle that affects every part of your body — your joints, your muscles… and even your arteries. Now, stiff joints and muscles are a nuisance. But stiff arteries are a…Read More